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Breakaway Off-Ice Level 1, Manual/DVD - English
Designed to supplement skill development specifically in an off-ice setting, this resource will introduce a basic but important understanding of warm-up, stretching, plyometrics, balance and coordination, off-ice stickhandling, nutrition, hydration and skill development for the off-season or during the season. ©2011
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Customer Reviews for Off-Ice Level 1, Manual/DVD - English
Review 1 for Off-Ice Level 1, Manual/DVD - English
Overall Rating:
Sully
Date:April 17, 2012
Very good program. It is informative and easy to use with a manual to supplement the disc.